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Kpop Idols Tremendous Weight Loss

We've done similiar posts before about kpop idols and their looks. However I found an online thread where someone uploaded pictures on kpop idols and their weight loss and I was like: O______________________O Some of them surely dedicated their time to lose weight in a healthy way while some of them literally starved themselves =__=

Well folks' don't sit there and torture yourselves if your body doesn't look like a kpop idols because some of these methods are just sick -__-

Big Bang’s TOP lost 20 kg in 40 days! TOP’s motivation was being rejected by an entertainment agency because he was ‘too chubby’.

2AM’s Changmin lost 30 kg in 6 weeks. Before debut, Changmin weighed over 100 kg; he lost 18 kg in the first 3 weeks and 12kg in the subsequent weeks. Changmin’s method was very simple: eat 2 blocks of tofu and run for 6 hours per day

Yeah... and only 6 hours per day... only 6 hours...

Hyuna lost over 20kg before her debut. Her motivation: after being told that she looked like “Shin Jung Hwan.”

Oh damn Hyuna O___O Btw this is Shin Jung Hwan:

Lol XD

Super Junior’s Ryeowook went on a ‘skipping rope‘ diet in order to effect the change

Leetuek’s ‘wife’ on We Got Married, Kang Sora must’ve lost a considerable amount of weight to get from ‘before’ to ‘after’.

Secret’s SunHwa maintains a strict 1400 Kcal diet of salad, half a roll of kimbap, two bowls of cereal, and 200 ml of milk daily

SECRET’s Zinger wasn’t fat to begin with but she lost a ridiculous 6kg in 1 week.

Zinger’s secret was to drink water for 1 week. As in, only drink water. No food. Just water. Zinger began to eat again once she felt herself getting dizzy. Her motivation: after being told to get off the stage during a performance.

Like what the heck?! 6 kg in 1 week?! And she starved herself?! She wasn't fat and she'll only gain more weight when she eats after that "diet"

Suju's Shindong has been on numerous diets throughout the years with varying degrees of success.

Shindong’s method: eat lots of vegetables without dressing. He also publicly announced to his fans that he was embarking on a diet; which motivated him and made him more accountable

Nine Muses' Sera has lost 20kg since her pre-deubt days after experiencing the extremes of yo-yo dieting. At a height of 170cm, Sera weighed in at 70kg before her diet. So how did she do it? In the mornings, Sera drinks a mixture of powered grains in order to curb her tendency to binge. She also does aerobic exercises and weight training at the gym for an hour per day.

Mighty Mouth's Sangchu lost 10 kgs in 10 days, resulting in the amazing transformation above. Hismethod: replace meals with pumpkin and sweet potato and run around the Han River every day.

This is just... respect man XD But must have taken more than 10 days to get that body, seriously o__o

LED Apple's Jaehoon lost over 30 kg before debut. His before and after photo shows a person who went from a round face to one with gaunt cheeks and a v-line.

Jewellery's Park Jung Ah spoke about the pressures of weight loss for a celebrity after losing a total of 20 kg. She confesses: “As opposed to exercising, I needed a quick way out so I went to the extremes and starved myself.”

Once again this is one of those what the heck moments. You.sterved.yourself.

Sure this isn't unusual in the kpop world and the majority of the kpop idols starve themselves but it's still absurd >__>

2012-12-08 @ 10:04:00 Stuff that should be in its own category Permalink

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